Blog de Eyerox
Análisis, consejos de entrenamiento y actualizaciones de la plataforma.
HyroxTrainingFitness
Master Hyrox in 8 Weeks: The Ultimate Training and Strategy Guide
Learn how to prepare for Hyrox in 8 weeks with this expert guide. Includes strength, endurance phases, and key strategies to master every station of the race.
19/1/2026Leer Artículo →
HyroxRunningCompromised Running
Mastering Hyrox: Specific Running Routines to Improve Your Times
Optimize your Hyrox training with running routines designed to improve your endurance and master compromised running after strength exercises.
17/1/2026Leer Artículo →
HyroxFitness TrainingHybrid Athlete
Mastering Hyrox: The Ultimate Guide to Routines and Strategies for Success
Learn how to design the perfect Hyrox routine. We combine endurance running and functional strength so you can dominate every station and improve your times.
17/1/2026Leer Artículo →
HyroxSports NutritionSupplementation
Hyrox Supplementation Guide: Best Brands and Performance Strategies
Discover the best supplements and brands to dominate Hyrox. Improve your power, endurance, and recovery with this expert guide for hybrid athletes.
17/1/2026Leer Artículo →
posturehealthexercises
How to Fix Your Posture Forever: The Ultimate Science-Based Guide
Learn how to fix rounded shoulders and forward head posture with this scientific guide to exercises and habits for perfect posture.
15/1/2026Leer Artículo →
WearablesHealth TechnologyHuman Performance
The Wearables Revolution: How Technology is Redefining Human Performance
Discover how wearables and advanced biometrics are transforming training and health, allowing for performance optimization through real-time data.
15/1/2026Leer Artículo →